Eating Disorders

Nutrition help, hope, and healing for eating disorder recovery.

Sports Nutrition

Nutrition strategy for high-school, collegiate, professional, elite and everyday athletes.

Celiac Disease

Help with gluten-free eating for those with a recent or long-time celiac disease diagnosis.

Intuitive Eating Coaching

Curious about Intuitive Eating? Receive personalized guidance from a non-diet, weight-inclusive approach.

Meal Support

Virtual support during meals and snacks for anyone working on eating disorder recovery.

Consulting

Public speaking requests, community education, and business mentorship.

Imagine having…

• A balanced, peaceful relationship with food
• Freedom from diets
• Decreased food obsession
• A gentle, flexible framework to guide your eating
• …more time for the important things in life!

Change is possible

What would your life be like if you had a healthy, confident relationship with food?

My Mission

To empower you to feel your best, be confident in your body and food choices, all without rules or restriction.