Eating Disorders

Nutrition help, hope, and healing for eating disorder recovery.

Sports Nutrition

Nutrition support for athletes of all levels while working on eating disorder recovery.

Celiac Disease

Help navigating gluten-free eating for those with a current or past eating disorder.

Intuitive Eating Coaching

Help and support for implementing Intuitive Eating after chronic dieting or disordered eating.

Meal Support

Virtual support during meals and snacks for anyone working on eating disorder recovery.

Consulting

Mentorship and supervision for nutrition professionals who are new to the field and working with clients with eating disorders.

Imagine having…

• A balanced, peaceful relationship with food
• Freedom from food rules
• Decreased food obsession
• A gentle, flexible framework to guide your eating
• …more time for the important things in life!

Change is possible

What would your life be like if you had a healthy, confident relationship with food?

My Mission

To empower you to feel your best, be confident in your body and food choices, all without rules or restriction.